PEELED RED APPLE SLICES vs ORGANIC SLICED PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SLICED PORTABELLA MUSHROOMS wins in 7 out of 11 nutrient categories
PEELED RED APPLE SLICES: 2
vs
ORGANIC SLICED PORTABELLA MUSHROOMS: 7
(2 ties)
Overview
| Nutrient | PEELED RED APPLE SLICES | ORGANIC SLICED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 50 cal | 24 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 12.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED RED APPLE SLICES | ORGANIC SLICED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PEELED RED APPLE SLICES | ORGANIC SLICED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 93 MG | 353 MG | |
| Sodium, Na | 0 MG | 18 MG |