PEELED RAW SHRIMP vs WHITE SHRIMP
Nutrition comparison per 100 g serving
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WHITE SHRIMP wins in 4 out of 10 nutrient categories
PEELED RAW SHRIMP: 3
vs
WHITE SHRIMP: 4
(3 ties)
Overview
| Nutrient | PEELED RAW SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 60 cal | |
| Protein | 23.5 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED RAW SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PEELED RAW SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 141 MG | 405 MG |