PEELED RAW SHRIMP vs COOKED SHRIMP WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PEELED RAW SHRIMP wins in 5 out of 10 nutrient categories
PEELED RAW SHRIMP: 5
vs
COOKED SHRIMP WITH COCKTAIL SAUCE: 2
(3 ties)
Overview
| Nutrient | PEELED RAW SHRIMP | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 129 cal | |
| Protein | 23.5 g | 17.7 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED RAW SHRIMP | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PEELED RAW SHRIMP | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 141 MG | 376 MG |