PEELED PITTED APRICOTS HALVES IN HEAVY SYRUP vs NO SUGAR ADDED MANGO SLICES IN MANGO JUICE
Nutrition comparison per 100 g serving
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NO SUGAR ADDED MANGO SLICES IN MANGO JUICE wins in 5 out of 11 nutrient categories
PEELED PITTED APRICOTS HALVES IN HEAVY SYRUP: 3
vs
NO SUGAR ADDED MANGO SLICES IN MANGO JUICE: 5
(3 ties)
Overview
| Nutrient | PEELED PITTED APRICOTS HALVES IN HEAVY SYRUP | NO SUGAR ADDED MANGO SLICES IN MANGO JUICE | Winner |
|---|---|---|---|
| Calories | 64 cal | 43 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 15.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED PITTED APRICOTS HALVES IN HEAVY SYRUP | NO SUGAR ADDED MANGO SLICES IN MANGO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PEELED PITTED APRICOTS HALVES IN HEAVY SYRUP | NO SUGAR ADDED MANGO SLICES IN MANGO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 7 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |