PEELED MEDAMMAS SECRET RECIPE vs CLEAR VALUE
Nutrition comparison per 100 g serving
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CLEAR VALUE wins in 5 out of 10 nutrient categories
PEELED MEDAMMAS SECRET RECIPE: 3
vs
CLEAR VALUE: 5
(2 ties)
Overview
| Nutrient | PEELED MEDAMMAS SECRET RECIPE | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 100 cal | 77 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 9.2 g | 16.2 g | |
| Fat | 4.6 g | 0.4 g | |
| Fiber | 3.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED MEDAMMAS SECRET RECIPE | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PEELED MEDAMMAS SECRET RECIPE | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 354 MG | 200 MG |