PEELED LONG VARIETY TOMATOES vs RED GOLD
Nutrition comparison per 100 g serving
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PEELED LONG VARIETY TOMATOES wins in 5 out of 10 nutrient categories
PEELED LONG VARIETY TOMATOES: 5
vs
RED GOLD: 4
(1 ties)
Overview
| Nutrient | PEELED LONG VARIETY TOMATOES | RED GOLD | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 6.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED LONG VARIETY TOMATOES | RED GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 3.9 MG |
Minerals
| Mineral | PEELED LONG VARIETY TOMATOES | RED GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 600 MG | 25 MG |