PEELED GARLIC vs ORGANIC HERB MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HERB MIX wins in 7 out of 11 nutrient categories
PEELED GARLIC: 2
vs
ORGANIC HERB MIX: 7
(2 ties)
Overview
| Nutrient | PEELED GARLIC | ORGANIC HERB MIX | Winner |
|---|---|---|---|
| Calories | 125 cal | 25 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 25 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED GARLIC | ORGANIC HERB MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | PEELED GARLIC | ORGANIC HERB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 0 MG | 56 MG |