PEELED vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

PEELED: 4 vs KROGER: 5 (2 ties)

Overview

Nutrient	PEELED	KROGER	Winner
Calories	73 cal	129 cal
Protein	16.4 g	21.2 g
Carbs	0.9 g	9.4 g
Fat	0.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	PEELED	KROGER
Calcium, Ca	42 MG	47 MG
Iron, Fe	0.2 MG	3.2 MG
Potassium, K	87 MG	0 MG
Sodium, Na	173 MG	682 MG

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