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PEELED vs EZ-PEEL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEELED: 3 vs EZ-PEEL: 3 (4 ties)

Overview

Nutrient	PEELED	EZ-PEEL	Winner
Calories	71 cal	80 cal
Protein	15.3 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEELED	EZ-PEEL	Winner
Calcium, Ca	35 MG	80 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	24 MG	170 MG
Sodium, Na	518 MG	375 MG

PEELED Nutrition Facts EZ-PEEL Nutrition Facts Compare Other Foods

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