PEELED & DEVEINED vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 6 out of 12 nutrient categories
PEELED & DEVEINED: 3
vs
SHRIMP: 6
(3 ties)
Overview
| Nutrient | PEELED & DEVEINED | SHRIMP | Winner |
|---|---|---|---|
| Calories | 83 cal | 119 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED & DEVEINED | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 60 MG | 262 MG | |
| Sodium, Na | 845 MG | 286 MG |