PEELED & DEVEINED TAIL-ON RAW SHRIMP vs WILD SOCKEYE SALMON FILLETS
Nutrition comparison per 100 g serving
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WILD SOCKEYE SALMON FILLETS wins in 5 out of 10 nutrient categories
PEELED & DEVEINED TAIL-ON RAW SHRIMP: 3
vs
WILD SOCKEYE SALMON FILLETS: 5
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED TAIL-ON RAW SHRIMP | WILD SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 44 cal | 88 cal | |
| Protein | 11.5 g | 19.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED & DEVEINED TAIL-ON RAW SHRIMP | WILD SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 575 MG | 49 MG |