PEELED & DEVEINED TAIL-ON RAW SHRIMP vs WILD CAUGHT CLAM MEAT
Nutrition comparison per 100 g serving
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WILD CAUGHT CLAM MEAT wins in 5 out of 11 nutrient categories
PEELED & DEVEINED TAIL-ON RAW SHRIMP: 4
vs
WILD CAUGHT CLAM MEAT: 5
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED TAIL-ON RAW SHRIMP | WILD CAUGHT CLAM MEAT | Winner |
|---|---|---|---|
| Calories | 44 cal | 153 cal | |
| Protein | 11.5 g | 25.9 g | |
| Carbs | 2.7 g | 4.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED TAIL-ON RAW SHRIMP | WILD CAUGHT CLAM MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | PEELED & DEVEINED TAIL-ON RAW SHRIMP | WILD CAUGHT CLAM MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 94 MG | |
| Iron, Fe | 0 MG | 27.5 MG | |
| Potassium, K | 0 MG | 624 MG | |
| Sodium, Na | 575 MG | 112 MG |