PEELED & DEVEINED TAIL-ON LARGE COOKED SHRIMP vs WILD CAUGHT PREMIUM COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PEELED & DEVEINED TAIL-ON LARGE COOKED SHRIMP: 4
vs
WILD CAUGHT PREMIUM COD FILLETS: 4
(4 ties)
Overview
| Nutrient | PEELED & DEVEINED TAIL-ON LARGE COOKED SHRIMP | WILD CAUGHT PREMIUM COD FILLETS | Winner |
|---|---|---|---|
| Calories | 83 cal | 62 cal | |
| Protein | 14.3 g | 15.0 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED TAIL-ON LARGE COOKED SHRIMP | WILD CAUGHT PREMIUM COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED & DEVEINED TAIL-ON LARGE COOKED SHRIMP | WILD CAUGHT PREMIUM COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 845 MG | 80 MG |