PEELED vs INDIVIDUALLY QUICK SHRIMP
Nutrition comparison per 100 g serving
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PEELED wins in 5 out of 12 nutrient categories
PEELED: 5
vs
INDIVIDUALLY QUICK SHRIMP: 1
(6 ties)
Overview
| Nutrient | PEELED | INDIVIDUALLY QUICK SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | INDIVIDUALLY QUICK SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED | INDIVIDUALLY QUICK SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 259 MG | 455 MG |