PEELED & DEVEINED vs WILD CAUGHT AHI TUNA STEAKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEELED & DEVEINED: 3
vs
WILD CAUGHT AHI TUNA STEAKS: 3
(5 ties)
Overview
| Nutrient | PEELED & DEVEINED | WILD CAUGHT AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 115 cal | |
| Protein | 15.9 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | WILD CAUGHT AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED & DEVEINED | WILD CAUGHT AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 442 MG | |
| Sodium, Na | 221 MG | 235 MG |