PEELED & DEVEINED vs SHELL ON SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PEELED & DEVEINED wins in 5 out of 12 nutrient categories
PEELED & DEVEINED: 5
vs
SHELL ON SHRIMP: 3
(4 ties)
Overview
| Nutrient | PEELED & DEVEINED | SHELL ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 98 cal | |
| Protein | 15.9 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | SHELL ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED & DEVEINED | SHELL ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 221 MG | 143 MG |