PEELED vs CRISPY BATTERED FILLETS
Nutrition comparison per 100 g serving
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PEELED wins in 6 out of 10 nutrient categories
PEELED: 6
vs
CRISPY BATTERED FILLETS: 3
(1 ties)
Overview
| Nutrient | PEELED | CRISPY BATTERED FILLETS | Winner |
|---|---|---|---|
| Calories | 62 cal | 220 cal | |
| Protein | 14.3 g | 6 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 12 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED | CRISPY BATTERED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 438 MG | 710 MG |