PEELED & DEVEINED vs GOLDEN CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 7 out of 11 nutrient categories
PEELED & DEVEINED: 7
vs
GOLDEN CRUNCHY FISH STICKS: 2
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED | GOLDEN CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 91 cal | 228 cal | |
| Protein | 19.1 g | 11.4 g | |
| Carbs | 0 g | 22.8 g | |
| Fat | 1.4 g | 10.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | GOLDEN CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED & DEVEINED | GOLDEN CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 218 MG | 494 MG |