PEELED vs FISH STICKS
Nutrition comparison per 100 g serving
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PEELED wins in 5 out of 10 nutrient categories
PEELED: 5
vs
FISH STICKS: 4
(1 ties)
Overview
| Nutrient | PEELED | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 53 cal | 250 cal | |
| Protein | 12.4 g | 10.7 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 0.4 g | 10.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 35 MG | 250 MG | |
| Sodium, Na | 549 MG | 607 MG |