PEELED & DEVEINED vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 12 nutrient categories
PEELED & DEVEINED: 3
vs
COOKED SHRIMP: 5
(4 ties)
Overview
| Nutrient | PEELED & DEVEINED | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 118 cal | |
| Protein | 17.7 g | 22.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED & DEVEINED | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 82 MG | 169 MG | |
| Sodium, Na | 506 MG | 947 MG |