PEELED & DEVEINED vs SIGNATURE RAW FROZEN SALMON FILLETS
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 6 out of 12 nutrient categories
PEELED & DEVEINED: 6
vs
SIGNATURE RAW FROZEN SALMON FILLETS: 2
(4 ties)
Overview
| Nutrient | PEELED & DEVEINED | SIGNATURE RAW FROZEN SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 133 cal | |
| Protein | 13.4 g | 17.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | SIGNATURE RAW FROZEN SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED & DEVEINED | SIGNATURE RAW FROZEN SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 750 MG | 336 MG |