PEELED vs SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

PEELED wins in 5 out of 12 nutrient categories

PEELED: 5 vs SHRIMP: 3 (4 ties)

Overview

Nutrient	PEELED	SHRIMP	Winner
Calories	71 cal	106 cal
Protein	16.8 g	20.4 g
Carbs	0 g	0.9 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEELED	SHRIMP	Winner
Calcium, Ca	53 MG	53 MG	Tie
Iron, Fe	0.3 MG	1.6 MG
Potassium, K	133 MG	0 MG
Sodium, Na	478 MG	142 MG

Ad 728x90