PEELED vs SMOKED WILD ALASKAN SEA SCALLOPS
Nutrition comparison per 100 g serving
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PEELED wins in 5 out of 11 nutrient categories
PEELED: 5
vs
SMOKED WILD ALASKAN SEA SCALLOPS: 3
(3 ties)
Overview
| Nutrient | PEELED | SMOKED WILD ALASKAN SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 111 cal | |
| Protein | 18.8 g | 24.2 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 1.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | SMOKED WILD ALASKAN SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED | SMOKED WILD ALASKAN SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 509 MG | 535 MG |