PEELED vs SALMON FLORENTINE PINWHEEL
Nutrition comparison per 100 g serving
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PEELED wins in 7 out of 10 nutrient categories
PEELED: 7
vs
SALMON FLORENTINE PINWHEEL: 2
(1 ties)
Overview
| Nutrient | PEELED | SALMON FLORENTINE PINWHEEL | Winner |
|---|---|---|---|
| Calories | 107 cal | 182 cal | |
| Protein | 18.8 g | 14.7 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 1.8 g | 12.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED | SALMON FLORENTINE PINWHEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 250 MG | 206 MG | |
| Sodium, Na | 509 MG | 153 MG |