PEELED vs GRILL-SEASONED WILD ALASKAN SALMON
Nutrition comparison per 100 g serving
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PEELED wins in 6 out of 11 nutrient categories
PEELED: 6
vs
GRILL-SEASONED WILD ALASKAN SALMON: 1
(4 ties)
Overview
| Nutrient | PEELED | GRILL-SEASONED WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 150 cal | |
| Protein | 18.8 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | GRILL-SEASONED WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED | GRILL-SEASONED WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 509 MG | 310 MG |