PEELED vs CHASHU TENPURA
Nutrition comparison per 100 g serving
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PEELED wins in 5 out of 10 nutrient categories
PEELED: 5
vs
CHASHU TENPURA: 2
(3 ties)
Overview
| Nutrient | PEELED | CHASHU TENPURA | Winner |
|---|---|---|---|
| Calories | 91 cal | 145 cal | |
| Protein | 20 g | 9.1 g | |
| Carbs | 0 g | 20 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | CHASHU TENPURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED | CHASHU TENPURA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 551 MG | 1,255 MG |