PEELED vs PREMIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEELED: 4
vs
PREMIUM COOKED SHRIMP: 4
(3 ties)
Overview
| Nutrient | PEELED | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 94 cal | |
| Protein | 13.4 g | 21.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 4,062 MG | 0 MG | |
| Sodium, Na | 268 MG | 224 MG |