PEELED & DEVEINED TAIL-OFF RAW SHRIMP vs BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEELED & DEVEINED TAIL-OFF RAW SHRIMP: 4
vs
BUTTERFLY SHRIMP: 4
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED TAIL-OFF RAW SHRIMP | BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 44 cal | 262 cal | |
| Protein | 11.5 g | 13.1 g | |
| Carbs | 2.7 g | 22.6 g | |
| Fat | 0 g | 13.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED TAIL-OFF RAW SHRIMP | BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED & DEVEINED TAIL-OFF RAW SHRIMP | BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 575 MG | 381 MG |