PEELED vs WILD CAUGHT POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT POLLOCK FILLETS wins in 4 out of 11 nutrient categories
PEELED: 3
vs
WILD CAUGHT POLLOCK FILLETS: 4
(4 ties)
Overview
| Nutrient | PEELED | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 13.4 g | 17.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 268 MG | 434 MG |