PEELED & DEVEINED TAIL OFF COOKED SHRIMP vs RAW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEELED & DEVEINED TAIL OFF COOKED SHRIMP: 3
vs
RAW: 3
(4 ties)
Overview
| Nutrient | PEELED & DEVEINED TAIL OFF COOKED SHRIMP | RAW | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 15.9 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED TAIL OFF COOKED SHRIMP | RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED & DEVEINED TAIL OFF COOKED SHRIMP | RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 478 MG | 107 MG |