PEELED & DEVEINED vs RAW SHRIMP
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 5 out of 11 nutrient categories
PEELED & DEVEINED: 5
vs
RAW SHRIMP: 4
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 109 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | PEELED & DEVEINED | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 362 MG | 55 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 268 MG | 145 MG |