PEELED & DEVEINED SHRIMP vs PANAPESCA
Nutrition comparison per 100 g serving
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PANAPESCA wins in 5 out of 10 nutrient categories
PEELED & DEVEINED SHRIMP: 3
vs
PANAPESCA: 5
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED SHRIMP | PANAPESCA | Winner |
|---|---|---|---|
| Calories | 106 cal | 178 cal | |
| Protein | 23.5 g | 24 g | |
| Carbs | 0 g | 6 g | |
| Fat | 1.2 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED SHRIMP | PANAPESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 18 MG |
Minerals
| Mineral | PEELED & DEVEINED SHRIMP | PANAPESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 0.4 MG | 13.7 MG | |
| Sodium, Na | 141 MG | 440 MG |