PEELED & DEVEINED SHRIMP vs CLAM STRIPS
Nutrition comparison per 100 g serving
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PEELED & DEVEINED SHRIMP wins in 8 out of 10 nutrient categories
PEELED & DEVEINED SHRIMP: 8
vs
CLAM STRIPS: 1
(1 ties)
Overview
| Nutrient | PEELED & DEVEINED SHRIMP | CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 106 cal | 271 cal | |
| Protein | 20.4 g | 10.6 g | |
| Carbs | 0.9 g | 30.6 g | |
| Fat | 1.8 g | 11.8 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED SHRIMP | CLAM STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PEELED & DEVEINED SHRIMP | CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 487 MG | 388 MG |