PEELED & DEVEINED RAW SHRIMP vs CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE
Nutrition comparison per 100 g serving
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PEELED & DEVEINED RAW SHRIMP wins in 8 out of 11 nutrient categories
PEELED & DEVEINED RAW SHRIMP: 8
vs
CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE: 2
(1 ties)
Overview
| Nutrient | PEELED & DEVEINED RAW SHRIMP | CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 157 cal | |
| Protein | 20.4 g | 19.8 g | |
| Carbs | 0.9 g | 9.1 g | |
| Fat | 1.8 g | 5.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED RAW SHRIMP | CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PEELED & DEVEINED RAW SHRIMP | CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 45 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 487 MG | 174 MG |