PEELED & DEVEINED 16/20 RAW TAIL - ON SHRIMP vs TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PEELED & DEVEINED 16/20 RAW TAIL - ON SHRIMP wins in 5 out of 10 nutrient categories
PEELED & DEVEINED 16/20 RAW TAIL - ON SHRIMP: 5
vs
TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS: 3
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED 16/20 RAW TAIL - ON SHRIMP | TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS | Winner |
|---|---|---|---|
| Calories | 64 cal | 224 cal | |
| Protein | 11.9 g | 11.8 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 1.2 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED 16/20 RAW TAIL - ON SHRIMP | TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED & DEVEINED 16/20 RAW TAIL - ON SHRIMP | TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 269 MG | 753 MG |