PEELED DATTERINI TOMATOES vs WHOLE TOMATOES
Nutrition comparison per 100 g serving
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WHOLE TOMATOES wins in 6 out of 11 nutrient categories
PEELED DATTERINI TOMATOES: 2
vs
WHOLE TOMATOES: 6
(3 ties)
Overview
| Nutrient | PEELED DATTERINI TOMATOES | WHOLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 35 cal | 29 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.9 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED DATTERINI TOMATOES | WHOLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | PEELED DATTERINI TOMATOES | WHOLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 177 MG | 240 MG | |
| Sodium, Na | 62 MG | 182 MG |