PEELED & CLEANED RAW SHRIMP vs CLEANED & TAIL-ON MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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CLEANED & TAIL-ON MEDIUM COOKED SHRIMP wins in 6 out of 11 nutrient categories
PEELED & CLEANED RAW SHRIMP: 2
vs
CLEANED & TAIL-ON MEDIUM COOKED SHRIMP: 6
(3 ties)
Overview
| Nutrient | PEELED & CLEANED RAW SHRIMP | CLEANED & TAIL-ON MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 82 cal | |
| Protein | 20.5 g | 17.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & CLEANED RAW SHRIMP | CLEANED & TAIL-ON MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED & CLEANED RAW SHRIMP | CLEANED & TAIL-ON MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 94 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 152 MG | 353 MG |