PEELED CHERRY TOMATOES vs DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT wins in 6 out of 10 nutrient categories
PEELED CHERRY TOMATOES: 2
vs
DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT: 6
(2 ties)
Overview
| Nutrient | PEELED CHERRY TOMATOES | DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 20 cal | 21 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.9 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED CHERRY TOMATOES | DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 7.6 MG |
Minerals
| Mineral | PEELED CHERRY TOMATOES | DICED TOMATOES WITH GREEN CHILIES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 68 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 16 MG | 106 MG |