PEELED BABY-CUT CARROTS vs MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS
Nutrition comparison per 100 g serving
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MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS wins in 4 out of 12 nutrient categories
PEELED BABY-CUT CARROTS: 1
vs
MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS: 4
(7 ties)
Overview
| Nutrient | PEELED BABY-CUT CARROTS | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED BABY-CUT CARROTS | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED BABY-CUT CARROTS | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |