PEELED APRICOT HALVES IN LIGHT SYRUP vs GELATIN PARFAIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEELED APRICOT HALVES IN LIGHT SYRUP: 4
vs
GELATIN PARFAIT: 4
(2 ties)
Overview
| Nutrient | PEELED APRICOT HALVES IN LIGHT SYRUP | GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calories | 64 cal | 87 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 15.7 g | 15.2 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED APRICOT HALVES IN LIGHT SYRUP | GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 13 MG | |
| Sodium, Na | 4 MG | 76 MG |