PEELED APRICOT HALVES IN LIGHT SYRUP vs DICED PEARS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PEELED APRICOT HALVES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
PEELED APRICOT HALVES IN LIGHT SYRUP: 5
vs
DICED PEARS IN LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | PEELED APRICOT HALVES IN LIGHT SYRUP | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 62 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED APRICOT HALVES IN LIGHT SYRUP | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 53.1 MG |
Minerals
| Mineral | PEELED APRICOT HALVES IN LIGHT SYRUP | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |