PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS vs PORK RAISED GENOA
Nutrition comparison per 100 g serving
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PORK RAISED GENOA wins in 5 out of 10 nutrient categories
PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS: 4
vs
PORK RAISED GENOA: 5
(1 ties)
Overview
| Nutrient | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | PORK RAISED GENOA | Winner |
|---|---|---|---|
| Calories | 204 cal | 368 cal | |
| Protein | 1.4 g | 22.8 g | |
| Carbs | 36.6 g | 15.8 g | |
| Fat | 7.0 g | 22.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | PORK RAISED GENOA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 298 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 70 MG | 274 MG | |
| Sodium, Na | 99 MG | 965 MG |