PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS vs PEPPERONI
Nutrition comparison per 100 g serving
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PEPPERONI wins in 5 out of 11 nutrient categories
PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS: 3
vs
PEPPERONI: 5
(3 ties)
Overview
| Nutrient | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 204 cal | 376 cal | |
| Protein | 1.4 g | 18.8 g | |
| Carbs | 36.6 g | 22.4 g | |
| Fat | 7.0 g | 24.7 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 235 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 99 MG | 635 MG |