PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS vs HEALTHY HARVEST CRISP SLICED APPLES
Nutrition comparison per 100 g serving
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HEALTHY HARVEST CRISP SLICED APPLES wins in 8 out of 11 nutrient categories
PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS: 2
vs
HEALTHY HARVEST CRISP SLICED APPLES: 8
(1 ties)
Overview
| Nutrient | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | HEALTHY HARVEST CRISP SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 204 cal | 160 cal | |
| Protein | 1.4 g | 6.1 g | |
| Carbs | 36.6 g | 11.0 g | |
| Fat | 7.0 g | 11.0 g | |
| Fiber | 1.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | HEALTHY HARVEST CRISP SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 81 MG |
Minerals
| Mineral | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | HEALTHY HARVEST CRISP SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 153 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 99 MG | 117 MG |