PEELED vs DRIED PAPAYA CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED PAPAYA CHUNKS wins in 4 out of 10 nutrient categories
PEELED: 3
vs
DRIED PAPAYA CHUNKS: 4
(3 ties)
Overview
| Nutrient | PEELED | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 417 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.4 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | PEELED | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 188 MG |