PEELED APPLE SLICES vs SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PEELED APPLE SLICES: 4
vs
SNACK MIX: 4
(2 ties)
Overview
| Nutrient | PEELED APPLE SLICES | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 221 cal | 400 cal | |
| Protein | 2.0 g | 9.4 g | |
| Carbs | 37.6 g | 44.7 g | |
| Fat | 7.4 g | 23.5 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED APPLE SLICES | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED APPLE SLICES | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 353 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Sodium, Na | 148 MG | 247 MG |