PEELED APPLE SLICES vs TRIPLE WASHED SNOW PEAS
Nutrition comparison per 100 g serving
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TRIPLE WASHED SNOW PEAS wins in 5 out of 11 nutrient categories
PEELED APPLE SLICES: 3
vs
TRIPLE WASHED SNOW PEAS: 5
(3 ties)
Overview
| Nutrient | PEELED APPLE SLICES | TRIPLE WASHED SNOW PEAS | Winner |
|---|---|---|---|
| Calories | 57 cal | 41 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED APPLE SLICES | TRIPLE WASHED SNOW PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 196.4 MG | 49.4 MG |
Minerals
| Mineral | PEELED APPLE SLICES | TRIPLE WASHED SNOW PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |