PEELED APPLE SLICE vs LI HING POMELO
Nutrition comparison per 100 g serving
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PEELED APPLE SLICE wins in 5 out of 12 nutrient categories
PEELED APPLE SLICE: 5
vs
LI HING POMELO: 4
(3 ties)
Overview
| Nutrient | PEELED APPLE SLICE | LI HING POMELO | Winner |
|---|---|---|---|
| Calories | 59 cal | 370 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 13.7 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED APPLE SLICE | LI HING POMELO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED APPLE SLICE | LI HING POMELO | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 0 MG | 49 MG |