PEELED APPLE ALICES vs LUNCHABLES BREAKFAST WITH BACONI
Nutrition comparison per 100 g serving
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LUNCHABLES BREAKFAST WITH BACONI wins in 5 out of 12 nutrient categories
PEELED APPLE ALICES: 4
vs
LUNCHABLES BREAKFAST WITH BACONI: 5
(3 ties)
Overview
| Nutrient | PEELED APPLE ALICES | LUNCHABLES BREAKFAST WITH BACONI | Winner |
|---|---|---|---|
| Calories | 148 cal | 310 cal | |
| Protein | 1.4 g | 9.2 g | |
| Carbs | 32.4 g | 44.8 g | |
| Fat | 1.4 g | 10.3 g | |
| Fiber | 4.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED APPLE ALICES | LUNCHABLES BREAKFAST WITH BACONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED APPLE ALICES | LUNCHABLES BREAKFAST WITH BACONI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 115 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 609 MG |