PEELED AND DEVEINED vs RAW SHRIMP
Nutrition comparison per 100 g serving
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PEELED AND DEVEINED wins in 5 out of 12 nutrient categories
PEELED AND DEVEINED: 5
vs
RAW SHRIMP: 4
(3 ties)
Overview
| Nutrient | PEELED AND DEVEINED | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 62 cal | |
| Protein | 13.3 g | 11.6 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED AND DEVEINED | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED AND DEVEINED | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 434 MG | 85 MG |